One-Pan Lemon Garlic Salmon with Asparagus
A 15-minute weeknight dinner of flaky salmon and tender asparagus.
- Servings: 2
- Prep: 5 min
- Cook: 12 min
Avocado & Tomato Wholegrain Toast
Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.
- Servings: 1
- Prep: 5 min
- Cook: 5 min
Ingredients
- 2 slices wholegrain bread
- 1 ripe avocado
- 6 cherry tomatoes, quartered
- 1 tsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- Sea salt, black pepper, pinch chili flakes
Instructions
- Toast the bread to desired crispness.
- Mash avocado with lemon juice, salt and pepper.
- Spread avocado on toast and top with tomatoes.
- Drizzle olive oil and sprinkle chili flakes.
More recipes
Greek Yogurt Berry Parfait
Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.
- Servings: 1
- Prep: 5 min
- Cook: 0 min
Lentil & Spinach Soup
A hearty 30-minute soup rich in plant protein and iron.
- Servings: 4
- Prep: 10 min
- Cook: 20 min