Recipes / Greek Yogurt Berry Parfait
Greek Yogurt Berry Parfait

Greek Yogurt Berry Parfait

Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.

  • Servings: 1
  • Prep: 5 min
  • Cook: 0 min

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup mixed fresh berries
  • 2 Tbsp rolled oats
  • 1 tsp honey
  • 1 tsp chia seeds

Instructions

  • In a glass, layer half the yogurt, berries and oats.
  • Repeat layers and drizzle with honey.
  • Sprinkle chia seeds and serve.

More recipes

Sweet Potato Black Bean Tacos

Sweet Potato Black Bean Tacos

Smoky roasted sweet potatoes and black beans tucked into warm tortillas.

  • Servings: 3
  • Prep: 10 min
  • Cook: 15 min
Lentil & Spinach Soup

Lentil & Spinach Soup

A hearty 30-minute soup rich in plant protein and iron.

  • Servings: 4
  • Prep: 10 min
  • Cook: 20 min
Avocado & Tomato Wholegrain Toast

Avocado & Tomato Wholegrain Toast

Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

  • Servings: 1
  • Prep: 5 min
  • Cook: 5 min